Monavie Premier Weight Solution Nutrition Shake

 

Good Morning Beauty Lovers!

 

How many of you ladies woke up in the morning feeling less energised?

How many of you ladies had breakfast which is done fried, grilled, toast?

 

It is very important to feed your body with good food, balanced meal so that vitamins, minerals, proteins can be absorbed into your body.

 

I have been introduced by my friends about Monavie RVL Premier Weight Solution Nutrition Shake Mix.

 

Many of you must have a lot to say regarding to protein shake and relate to meal supplement.

 

Yes, shakes can be meal supplement, but please do note that the purpose of these products are to provide your body with the balance diet, and NOT only for losing weight.

 

So it is suitable for EVERYONE.

 

I am gonna review on this amazing product which most of my friends has been trying it.

 

1. Prepare 250ml of water or milk for your breakfast/Lunch.

For myself, i do prefer milk as this can make me fuller and more energised.

2.) Open the packaging of Monavie RVL powder.

This is how it looks like.

3.) This is optional.

I have been consuming Monavie Premier Fruit Juice ( Combination of 18 fruits , including the world's purest, most patent form of superfruit only available in Brazil, Acai Berry)

*Detailed Post will be updated*

 

I will add 60ml of Monavie Juice into the shake to have better taste.

This is how the whole shake will look like with the mix.

4.) You can use any shake bottle, and mix all the ingredients together by shaking the bottle.

 

Taste Review:

When I drank it, I have realised that the shake tastes really smooth and not powdery. You still can be able to chew little pieces of berries from the Monavie Juice. I love the taste, when i drank in in the morning for breakfast, just feel so energised.

 

If you are interested to find out more, can feel free to contact me

Email: welnamadden@gmail.com

 

And visit the Monavie Website to find out more about the products

http://www.monavie.com/sg

 

" The best investment to succeed in Life is Your Health"

What's your Blood Type? : Health Talk

Have you ever been trying to lose weight and resulted in losing energy and gaining all back again?

 

I have recently came across a chinese newsarticle, covering on the topic on losing weight efficiently by knowing your blood type. I can guess it must be related to feeding what your own body needs, your own body!

 

So I decided to share with all of you, and you can decide if this works for you. :)

 

For Blood B Type:

 

 

 

Eat more red meat, lesser chicken.

According to a local nutrition expert (孙达达士), Lectin which is found in chicken and pork is not suitable for B type blood.

 

If you would like to control your weight, should try to avoid corn, sesame, peanut, wheat and lentil seed.

 

By having red meat ( lean meat), this can increase the metabolism, which help to burn fats more.

 

 

For Blood A type

 

Due to your gastric system is very sensitive and weaker, should avoid meat and dairy products.

The only suitable meat encouraged to be consume is seafood.

 

 

 

If you would like to lose weight, have to consume loads of vegetables , beans, pineapple.

 

Avoid diary products, kidney beans ,wheat related food and especially fresh meat.

 

 

For Blood O Type:

 

Digestive system is very strong, and very suitable to consume meat, but need to avoid bean related food.

 

 

If you would like to maintain healthy body, you can have seafood,salt, brocolli, animal organs.

Foods like wheat, beans, cabbage,seaweed do not provide sufficient forms of nuitrition to your body.

 

 

For Blood AB Type

 

Due to the mixture of A and B blood type, very suitable to have variation of food.

Encouraged to avoid red meat and corn.

 

If you would like to lose weight, consume more tofu, seafood, diary products, seaweed and pineapple.

Avoid bean related food and wheat.

 

 

This is all I have summarised from the article.

What do you do think about this article?

 

Health is the greatest wealth!

 

Good Luck!

 

 

 

Beauty Comes from Within : Body Wellness

Why is having breakfast important?

 

1.) Your body is able to absorb most of the nutrients and vitamins in the morning

 

2.) Able to kickstart your body to enzymes so that can be able to metabolise fats, to shed off your pounds.

 

3.) Having good breakfast enable to keeps you fuller, which makes you unlikely reach for snacks.

 

This is done by my little sister, xin xin.

Very tasty and healthy breakfast, indeed.

 

Start having breakfast, beauty lovers!

 

Being healthy enable radiant skin, and able to enhance easier make up application.

 

Loves

Welna